Round 1, Day 14: ADF

Two weeks down, one to go.

One of the questions I’ve debated is what to do for my next 21-day stint.  Should I just continue to do ADF, or stop ADF and do something else?  Or should I continue ADF AND do something else?  I can’t quite decide yet, and I’ll need to decide soon as I’m coming up on Day 21 in a week here.

I figure I’ll let the scale decide for me.  If I’m having enough success with this that I want to continue, I’ll continue.  Otherwise, I’ll drop it in favor of something else.  Right now, of course, as I type this with a tummy so full of food I’m uncomfortable, continuing doesn’t sound half bad.  But we’ll see how I feel tomorrow when this is not the case.