Posts tagged ‘Treadmill’
ADF Day 4: 18 miles and counting…
I’m working on miles 19 and 20 right now. Not bad.
I’m proud of myself. I also made it through Down Day Number Two with considerable success, and this morning the scale says I weight 186.8. That’s post-Down-Day, so I’m probably at more like 188, but still. I’m down, and that’s what matters.
ADF-EDD, Day 3: Being Good!
I’m up and walking! It’s a little later than usual, but I don’t have to be at work until 9:00 today. That helps.
ADF-EDD, Day 2: Dum de dum de dum…
The pitfall with this EDD thing is that the temptation exists to shrug off walking on my Up Days, because ostensibly there’s nothing to ‘earn’. I was good, though; I woke up a little later than I wanted to, but I still got about 30 minutes in. Better than nothing.
ADF Hardcore, Day 17: Back on Track
I was good today. Of course, the fact that I only worked until noon really helped, there.
ADF Hardcore, Day 7: Pickle Springs
Today was my first Sunday off of work in months. My ‘department’ at work is comprised of myself and my supervisor, so when she’s off of work I am usually on. Her ‘weekend’ each week is Sunday-Monday, so those two days (during the summer, at least, when the facility is open on Mondays) are constants for me. However, due to either a scheduling mistake or just a moment of clemency on behalf of my supervisor, I was given today off. (more…)
Cleaning, Day 15: Pushing Through…
I’m walking, but I don’t want to be. :/ This past weekend was so crazy, it’s left me feeling anxious and exhausted. All I want to do is crawl in bed and pray the world goes away.
Crawl into my made bed. I’m still being good about that, at least.
Cleaning, Day 1: A Fresh Start!
Okay… so sleep was a bust. I admit it. I keep trying to understand why that particular goal always ends up being such a challenge, but the answer I come up with is probably too deep and involved to go into here. So we’re not going to analyze it; instead, we’re going to just start over with something new and move on to more potentially successful habits instead.
Sleep, Day 6: Bunco Night
I failed again. Maybe I should just push this back by a whole week at this point? I mean, this time I had an excuse, since last night was Bunco Night, and I came home late enough that I couldn’t really get in any walking WITHOUT blowing my bedtime, but still. I really had hoped to do better than this.
Sleep, Day 3: Woo, Sleep!
Well, that’s two days down. How far did I get last time? I can’t even remember.
Unfortunately, I can’t say that I’m actually getting more SLEEP this way. Even though I tend to go to bed kind of late, the kids usually let me sleep (or at least doze) in enough that I generally get between 6 and 8 hours per night. Well, on AVERAGE, anyway. There are outliers.
Sleep, Day 2: So far, So good..
Well, okay.. the first night went fine. I was off of the computer by 11:15 or so, and in bed by 11:28 p.m.
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