ADF Day 4: 18 miles and counting…

I’m working on miles 19 and 20 right now.  Not bad.   I’m proud of myself.  I also made it through Down Day Number Two with considerable success, and this morning the scale says I weight 186.8.  That’s post-Down-Day, so I’m probably at more like 188, but still.  I’m down, and that’s what matters.

ADF-EDD, Day 3: Being Good!

I’m up and walking!  It’s a little later than usual, but I don’t have to be at work until 9:00 today.  That helps.

ADF-EDD, Day 2: Dum de dum de dum…

The pitfall with this EDD thing is that the temptation exists to shrug off walking on my Up Days, because ostensibly there’s nothing to ‘earn’.  I was good, though;  I woke up a little later than I wanted to, but I still got about 30 minutes in.  Better than nothing.

ADF Hardcore, Day 17: Back on Track

I was good today.  Of course, the fact that I only worked until noon really helped, there.

ADF Hardcore, Day 7: Pickle Springs

Today was my first Sunday off of work in months.  My ‘department’ at work is comprised of myself and my supervisor, so when she’s off of work I am usually on.  Her ‘weekend’ each week is Sunday-Monday, so those two days (during the summer, at least, when the facility is open on Mondays) are constants for me.  However, due to either a scheduling mistake or just a moment of clemency on behalf of my supervisor, I was given today off.

Cleaning, Day 15: Pushing Through…

I’m walking, but I don’t want to be.  :/   This past weekend was so crazy, it’s left me feeling anxious and exhausted.  All I want to do is crawl in bed and pray the world goes away.

Crawl into my made bed.  I’m still being good about that, at least.

Cleaning, Day 1: A Fresh Start!

Okay… so sleep was a bust.  I admit it.    I keep trying to understand why that particular goal always ends up being such a challenge, but the answer I come up with is probably too deep and involved to go into here.  So we’re not going to analyze it; instead, we’re going to just start over with something new and move on to more potentially successful habits instead.

Sleep, Day 6: Bunco Night

I failed again.  Maybe I should just push this back by a whole week at this point?   I mean, this time I had an excuse, since last night was Bunco Night, and I came home late enough that I couldn’t really get in any walking WITHOUT blowing my bedtime, but still.  I really had hoped to do better than this.

Sleep, Day 3: Woo, Sleep!

Well, that’s two days down.  How far did I get last time?  I can’t even remember.

Unfortunately, I can’t say that I’m actually getting more SLEEP this way.   Even though I tend to go to bed kind of late, the kids usually let me sleep (or at least doze) in enough that I generally get between 6 and 8 hours per night.  Well, on AVERAGE, anyway.  There are outliers.

Sleep, Day 2: So far, So good..

Well, okay.. the first night went fine.  I was off of the computer by 11:15 or so, and in bed by 11:28 p.m.