Archive for January 17, 2009

Exercise, Day 20: Walking REALLY Late

Wow… I SO do not want to be walking right now.   We had an incredibly busy Saturday today, and I’m just wiped out.  All I want to do is crawl in bed and go to sleep, but it’s Day 20, darnit, and I’m NOT going to break my stride on Day 20.   I will see this through.

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January 17, 2009 at 10:22 pm

Weight Check: Day 6

Day Prev Day Food Prev Day Exercise Prev Day Hyd Weight Diff over Yest Diff overall
Mon Up Day 150 min Good 220/219 N/A N/A
Tues Down Day 150 min Good 217/216 -3/-3 -3/-3
Weds Up Day 60 min OK 219/216.5 +2/+0.5 -1/-2.5
Thurs Down Day 170 min OK 217/215.8 -2/-0.7 -3/-3.2
Fri Up Day 130 min OK 217/215.2 -0/-0.6 -3/-3.8
Sat Down Day 100 min OK 215.2/213.6 -1.8/-1.6 -4.8/-6.4

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January 17, 2009 at 8:11 am 3 comments


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