ADF Day 2: Eating Day

June 9, 2011 at 5:24 am 1 comment

Wow… I totally passed out last night.  Walking 6+ miles on Towers took it out of me.  I’m almost ashamed of that, because Towers isn’t a strenuous road.  A couple of small hills, but that’s it.

But that’s the way it goes.  When you let things slip and you don’t keep practicing, you lose some of what you gained.  Anyway, I slept hard and woke up on time, so it’s fine.  I’m now up and walking before I get ready for work, all the better to hit that Marathon goal.

Oh, and weighing myself this morning put me at 187.2.  Granted, this is a Post-Down-Day-Weight, but it’s always nice to see a little success like that.  Today I’m meeting Stevo for lunch at a Thai restaurant.   My plan is to have some Tom Ka soup, which is my favorite.  I should really look up how bad that stuff is, calorie-wise.  I guess it’s not supposed to matter, but I guess it’d be good to know.

And the kids come back tonight!  I miss them so much on Wednesday nights.

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Entry filed under: ADF, Exercise, Sleep.

ADF Day 1ish: Marathon Week ADF Day 3: Remembering Again…

1 Comment

  • 1. Pangie  |  June 13, 2011 at 4:31 pm

    What is Tom Ka soup?


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