Archive for January 3, 2013

ADF Day 2: Tools

So far so good.   This morning’s weigh-in had me coming in at 203.4.  That’s not so surprising for a post-down-day result, but considering it’s winter and a time of the month not conducive to weight loss, I’ll take it.

Didn’t get up as early this morning, despite a similarly early bedtime.  I have this weird cold that doesn’t manifest in much besides a vaguely stuffy head combined with a wicked sinus headache.  I took DayQuil yesterday, and it didn’t do much for me, so an hour or so later I took one migraine pill.  That took care of it until almost exactly 6:30 p.m., when the headache returned.  That time I dispensed with the Dayquil and went straight for the migraine pill, which worked.   Unfortunately, those pills contain a dose of caffiene, so my sleep was pretty restless.

The green tea I drank for most of the day yesterday probably didn’t help either, I guess. 😉

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January 3, 2013 at 6:12 am


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