Posts tagged ‘21-Days’

ADF Day 4: Had a bad day, takin’ one down…

I have a feeling I’ve used that subject line before…



January 27, 2013 at 7:29 pm

ADF Day 1: Keepin’ on, Keepin’ on.

So far so good, so I’m not really planning to change much this time around.  Weigh–in this morning has me at 196.4 pounds!  Woot!


January 24, 2013 at 5:47 am

ADF Day 17: Bleah…

Well, I seem to have given myself a cold for real now…


January 19, 2013 at 8:06 pm

ADF Day 8: Bleah!

Well, today’s weigh-in had me at 199.8.  That’s a full 5-pound loss, if we’re ignoring the fact that it’s post-down-day and probably not entirely reliable.  If I stay there tomorrow, I’ll celebrate for real. 🙂


January 10, 2013 at 5:14 pm

ADF Day 8: Success!

Today’s weight: 201.8 again.  Which is good, as this is the beginning of Week 2, and I had hoped to lose about 3 pounds per week.  201.8 puts me at 3.2 pounds over last week, and since that weight is post-up-day (and I wasn’t particularly careful about what I ate last night), I’m assuming there’s nothing about that weight to suspect. 🙂


January 9, 2013 at 5:46 am

ADF Day 7: One Week Down!

Today’s weight: 201.8.  The Under 200s are on the horizon!


January 8, 2013 at 6:09 am

ADF Day 5: Weekend II: Second Day of Weekend!

Days like this make it clear to me why dieting has been harder lately..


January 6, 2013 at 6:09 am

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