Posts tagged ‘ADF’

ADF Day 2: Working for the Weekend…

This morning’s weigh-in was much more promising:  193.0.   That seems like a steep drop, especially given the luncheon yesterday.  I did eat, and even probably ate more than I had to to be socially acceptable there, but I was good and recorded it.  I also made a point of not eating anything ELSE yesterday, so that worked out okay in the end.


March 5, 2013 at 5:53 am

ADF Day 1: Out of the Winter…

Back in the saddle again.  It’s been kind of a rough past two weeks, dietwise.  For some reason every corner of my life came at me with social obligations that involved food — Valentine’s Day, Chris’ family came to visit, luncheons at work, special events and tickets to things…  It was just weird.  Suffice it to say, I spent a couple of days struggling hard with it all, and then kind of gave up and relaxed.  This morning I weighed in 197.0, and I figure that’s as good a place as any to pick back up again.  After all, it could certainly be worse. (more…)

March 4, 2013 at 7:41 am

ADF Day 4: Had a bad day, takin’ one down…

I have a feeling I’ve used that subject line before…


January 27, 2013 at 7:29 pm

ADF Day 3: Mad Dash

So I didn’t walk today,  but I think I deserve a pass on that…


January 26, 2013 at 11:11 pm

ADF Day 1: Keepin’ on, Keepin’ on.

So far so good, so I’m not really planning to change much this time around.  Weigh–in this morning has me at 196.4 pounds!  Woot!


January 24, 2013 at 5:47 am

ADF Day 20: Mad at Myself

Okay… first off, I want a pass.   I didn’t walk today, but IT WASN’T MY FAULT!  No, really, it wasn’t!


January 22, 2013 at 8:38 pm

ADF Day 19: Labor Day

Well, not really.  Today was MLK Day.  But I did weigh in, and came in at 197.6 again.  No change.


January 21, 2013 at 7:27 pm

ADF Day 17: Bleah…

Well, I seem to have given myself a cold for real now…


January 19, 2013 at 8:06 pm

ADF Day 16: Camp, Revisited

Writing late again today… because I was too anxious to get out the door this morning to walk, much less write.


January 18, 2013 at 7:55 pm

ADF Day 14: Two Weeks Down…

And today the scale again confirmed 198.0.

And let me just say: that’s a zero-pound gain after an evening spent eating Chinese food and popsicles.  ADF is a good thing.


January 16, 2013 at 7:22 am

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