Posts tagged ‘Treadmill’

ADF Day 1: Keepin’ on, Keepin’ on.

So far so good, so I’m not really planning to change much this time around.  Weigh–in this morning has me at 196.4 pounds!  Woot!


January 24, 2013 at 5:47 am

ADF Day 1: Hello again!

With apologies to Pangie for waiting so long… 😉 (more…)

October 2, 2012 at 5:19 am 2 comments

ADF Day 4: 18 miles and counting…

I’m working on miles 19 and 20 right now.  Not bad. 🙂  I’m proud of myself.  I also made it through Down Day Number Two with considerable success, and this morning the scale says I weight 186.8.  That’s post-Down-Day, so I’m probably at more like 188, but still.  I’m down, and that’s what matters.


June 11, 2011 at 8:51 am 1 comment

ADF-EDD, Day 3: Being Good!

I’m up and walking!  It’s a little later than usual, but I don’t have to be at work until 9:00 today.  That helps.


July 14, 2010 at 5:57 am 2 comments

ADF-EDD, Day 2: Dum de dum de dum…

The pitfall with this EDD thing is that the temptation exists to shrug off walking on my Up Days, because ostensibly there’s nothing to ‘earn’.  I was good, though;  I woke up a little later than I wanted to, but I still got about 30 minutes in.  Better than nothing.


July 13, 2010 at 5:38 am 1 comment

ADF Hardcore, Day 17: Back on Track

I was good today.  Of course, the fact that I only worked until noon really helped, there.


July 7, 2010 at 8:05 pm

ADF Hardcore, Day 7: Pickle Springs

Today was my first Sunday off of work in months.  My ‘department’ at work is comprised of myself and my supervisor, so when she’s off of work I am usually on.  Her ‘weekend’ each week is Sunday-Monday, so those two days (during the summer, at least, when the facility is open on Mondays) are constants for me.  However, due to either a scheduling mistake or just a moment of clemency on behalf of my supervisor, I was given today off. (more…)

June 27, 2010 at 4:02 pm 2 comments

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